The Path
We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
The Path
The Identity That Kept You Safe, And the Courage to Emerge
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Series: Reframe The Picture - Pt 5
You are not stuck.
You’re loyal to an identity that once kept us safe.
In Episode 5 of the ReFrame The Picture Series, we unpack the version of you that formed at a time you needed it to survive. We also discuss what happens when that version keeps leading your life and decisions long after the storm is over.
In this episode, we explore:
• How identity forms in response to pain
• Why survival requires us to adapt — and how adaptation can quietly become our identity
• A guided Reframe-the-Picture exercise
• A safe conversation about receiving support to help move you forward if needed.
You didn’t become this version of yourself by accident. You became her out of necessity. Show yourself grace, and thank the woman who stepped up when survival required it.
The protection you needed then is not what you require now.
It may be time to gently tell that part of you it’s safe to emerge - into the woman you were always meant to be, and fully love.
You don’t erase the picture.
You change the frame.
Tune in and check this episode out…
You’re not behind. You’re in process.
Let’s connect:
Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com
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