What Pain Taught You to Believe About Yourself (3 Stories We Carry)

Reframe the Picture Series - Part 2

What if the hardest part of your life isn’t just what happened, but the story you’ve been telling yourself about it? Pain teaches, but it can also lie. In this episode, we discuss the 3 stories we been telling ourselves after obstacles.  These are stories that quietly shape how you see yourself and the world. It’s time to stop letting old stories continue to rule your future and begin Reframing The Picture with clarity and purpose.

Many of us don’t live from what actually happened, we live from what we decided it meant. These stories feel true and they quietly shape how we see ourselves, our past, and our future.

In this episode,  we discuss the 3 stories we tell ourselves:

• This is my fault
• Something is wrong with me
• Because of this, I’m disqualified

I invite you to pause, stop judging yourself while re-evaluating where you are to notice the lens you’ve been looking through.

You’ll hear how survival stories can create shame and doubt - and how awareness is the first step toward clarity and freedom to start seeing your stories differently.

This episode is for anyone ready to stop letting old stories that aren’t true control their lives.

If you’re ready to see yourself — and your story — with more clarity, take this moment for yourself and begin seeing your life through a new lens.

✨ You are not behind. You are in process.

🎧 Listen, reflect, and begin to reframe the picture.

Let’s connect:
Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com

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