The Path

To the Woman Who Does It All: Breaking the Cycle of Burnout, Self-Neglect & Anxiety Ft: Michelle Hibbert, Certified Life Coach

• Arlene Bolden - Korleh • Season 5 • Episode 110

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This episode is for the woman who looks like she has it all together—but behind the scenes, she’s barely holding on. She shows up. She gets things done. She keeps the world spinning for everyone else. But in the process, she's forgotten how to care for herself.

In this deeply honest and empowering conversation, Certified Life Coach Michelle Hibbert joins us to speak directly to the high-functioning, silently struggling woman who’s living in survival mode. Michelle shares how burnout, anxiety, and self-neglect often hide beneath a smile and a polished exterior—and what happens when women stop asking, What do I need?

If you’ve ever felt like you lost yourself while trying to hold everything together, this episode is your invitation to come home to yourself—without guilt.

You’ll learn:

  • Why burnout is so often accepted as “just life” for women
  • The invisible signs of high-functioning anxiety
  • How slowing down can be the most radical act of self-trust
  • What happens when you start asking yourself the right questions
  • Practical ways to reclaim rest, worth, and inner peace

Connect with Michelle for Upcoming Events:

Let’s connect:
Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com

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