
The Path
We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
The Path
Know The Signs Of Anxiety And How To Cope : Ft Chanel Toson Therapist, Owner - Creative Touch Counseling Center, LLC
Anxiety shows up in our lives in many different ways and is an expected part of life. There are several types of anxiety disorders that we can experience from generalized anxiety disorders, panic disorders or phobias. In this episode, we have a conversation with Chanel Toson - Licensed Professional Counselor and Owner of Creative Touch Counseling Center, LLC.
In this episode, Chanel and I discussed:
- What is Anxiety?
- Common symptoms/causes of anxiety
- Coping skills and treatments for anxiety
- The differences and similarities between anxiety and depression
Chanel’s practice offers: Adult and Youth Services | Grief Counseling | Play Therapy for kids |1:1 coaching | Group coaching | Telehealth Services | Treatment Modalities. Visit the website for more details on services tailored to you and your schedule.
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Website: https://www.creativetouchcounseling.com/
Instagram: https://www.instagram.com/ct_counselingcenter/
Facebook: https://www.facebook.com/CTCounselingCenter
Twitter: https://twitter.com/CTCounseling
YouTube: https://www.youtube.com/channel/UCHBtU43JnQBqwTosiB7Bxww
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